Showing posts with label hydration. Show all posts
Showing posts with label hydration. Show all posts
Monday, February 1, 2010
I. Give. Up.
My art teacher in high school had a rule for all critiques that sometimes proved more difficult than others: However much you struggle, find something nice to say about the piece in front of you before you start in on the negative. Often this helped to soften the blow, and make you think about what you were going to say in as constructive a way as possible.
So, here's my nice thing to say: Camelbak bladders are a pretty blue color. And they're lighter than some other hydration options on the market right now. And it sure is convenient to have a tube with water right by your mouth when you're in the middle of a long day on the trail and you don't want to lose momentum. See, 3 nice things.
And.........I'm done. No, really, I'M DONE. I believe that even might be part of what I screamed as I chucked one of my Camelbak bladders into my back yard Saturday morning with the hopes that I would hit something sharp and metallic.
I've been trying to use their products on backpacking trips and hikes for about 1.5 years now, so i think it's safe to say I speak with experience. We're way beyond the classic "3 strikes, you're out" game. I've had not-readily-evident puncture wounds in a BRAND NEW bladder, I've had to cut a hole in a brand new bite valve so I could use it, I've had slow leaks in the back of the car or down my legs as I hike, I've had gushing waterfalls...the only thing I've yet to experience is a frozen valve, but I'm sure that was coming soon as I've talked to many people who have. Add that to stories of broken bite valves, other varieties of slow leaks, and freezing issues *with* their cold weather accessories, and you'll find I'm not the only displeased consumer. I've talked to many folks who share my distaste, in fact.
I'm sorry, but there's nothing funny about an unreliable water reservoir on a multi-day (or even single day) trek. It is downright dangerous. This doesn't even touch the difficulty in keeping them clean; good times, coming back to find you've got a new science experiment even after you think you've done a great job of drying and hanging it for the next trip.
Grade: F for FAIL.
Tuesday, August 25, 2009
Don't Be Caught Running On Empty

As Denise mentioned in her previous post, there are two of us currently in training for a full marathon this fall, so I hope you’ll forgive us as we barrage you with the failures and successes of our training.
Speaking of successes, I think I finally got this whole hydration thing down-pat. Or rather, Fuelbelt did, and I’ve latched onto ‘em.
I used to depend solely on the foresight of race officials to anticipate my water needs, but as my distance increased, so did my desire to drink whatever the heck I wanted to, whenever the heck I wanted to, not just at every other mile marker.
So I purchased the Fuelbelt Helium 4. I would like to say I did it after extensive research, but hey, in reality I picked it because it had my one requirement – it had four bottles - and it was blue. (Granted, the constant shifting and chafing of the small Camelbak I was using helped fuel this decision, as did a particular nasty bout of an intestinal bug I seemed to have acquired from a waterstop during the Atlanta Half a couple years back.)
In retrospect, after casing other waists at the starting line, I don’t think I could have done much better. The belt is comfortable; it neither chafes nor bites into my tech apparel, and it stays put. With the exception of a slight stretch, in the couple years I’ve had it, the elastic has so far withstood the test of time, as has the generous amounts of reflective piping around all the edges.
The belt is fitted with a small removable neoprene pocket big enough for a few gels or a spare key, and each bottle slides into a stationary elastic harness, which allows the bottle to bounce a little (reducing annoying slosh) while keeping it securely fastened. However, when I sit down while wearing my belt, say, at the starting line, I have a problem with the two front bottles hitting the tops of my thighs and popping out. I actually lost a bottle this way while making an off-trail pit-stop during an XTERRA. With all the adrenaline, I never noticed it was gone, till I reached down for it in thirst.
There are replacement bottles available if you misplace one, though, or if you unscrew a cap and find it irreparably corroded with mildew because you stored it while it was still damp. Not that I would ever do such a thing! ;-)
Though they aren’t advertised as being so, I’ve found the bottles are top-rack dishwasher safe, which is a big plus given the mildew issue.
Though Fuelbelt advertises its bottles as being ‘leak-free’ I have discovered that if I turn them upside down for longer than a few seconds, they tend to drip, and taking sips on the run is often a sloppy endeavor. Not so bad if you’re drinking SmartWater, but possibly worse if you’re slamming a cherry-red sports beverage while running in a white tank. And yes, I made this discovery before ever dishwashing them.
After using a Fuelbelt, I don’t ever see myself not carrying my own water for anything longer than a 10K. Carrying my own hydration has allowed me to tailor my own hydration needs and keep it consistent from my first training run to my race, whereas before, I was dependent on whoever the race directors partnered with for sponsorship, or whatever was left on the table by the front of the pack. (Not being a front-of-the-pack runner, I have often seen races run out of fuel before the last runners have had the opportunity to partake.)
If I were asked to redesign the Helium 4, I would include a larger pocket, big enough for a cell phone, and maybe a small tube of Bodyglide. And I would incorporate snaps normally seen on triathletes’ race belts, so that I could attach a race number without poking holes in it with safety pins, thus shortening the life of the elastic. (For now, I just wear my race belt underneath, and I’ve added a cell phone case to the belt.)
Four 8 – oz. bottles seems just about perfect for a 20-26 mile run. Despite the thickness of the belt, it’s still somewhat breatheable, and the stretchiness of the belt paired with its Velcro closure ensures I get a solid fit every run.
All in all, a worthwhile investment.
Grade: A-
Speaking of successes, I think I finally got this whole hydration thing down-pat. Or rather, Fuelbelt did, and I’ve latched onto ‘em.
I used to depend solely on the foresight of race officials to anticipate my water needs, but as my distance increased, so did my desire to drink whatever the heck I wanted to, whenever the heck I wanted to, not just at every other mile marker.
So I purchased the Fuelbelt Helium 4. I would like to say I did it after extensive research, but hey, in reality I picked it because it had my one requirement – it had four bottles - and it was blue. (Granted, the constant shifting and chafing of the small Camelbak I was using helped fuel this decision, as did a particular nasty bout of an intestinal bug I seemed to have acquired from a waterstop during the Atlanta Half a couple years back.)
In retrospect, after casing other waists at the starting line, I don’t think I could have done much better. The belt is comfortable; it neither chafes nor bites into my tech apparel, and it stays put. With the exception of a slight stretch, in the couple years I’ve had it, the elastic has so far withstood the test of time, as has the generous amounts of reflective piping around all the edges.
The belt is fitted with a small removable neoprene pocket big enough for a few gels or a spare key, and each bottle slides into a stationary elastic harness, which allows the bottle to bounce a little (reducing annoying slosh) while keeping it securely fastened. However, when I sit down while wearing my belt, say, at the starting line, I have a problem with the two front bottles hitting the tops of my thighs and popping out. I actually lost a bottle this way while making an off-trail pit-stop during an XTERRA. With all the adrenaline, I never noticed it was gone, till I reached down for it in thirst.
There are replacement bottles available if you misplace one, though, or if you unscrew a cap and find it irreparably corroded with mildew because you stored it while it was still damp. Not that I would ever do such a thing! ;-)
Though they aren’t advertised as being so, I’ve found the bottles are top-rack dishwasher safe, which is a big plus given the mildew issue.
Though Fuelbelt advertises its bottles as being ‘leak-free’ I have discovered that if I turn them upside down for longer than a few seconds, they tend to drip, and taking sips on the run is often a sloppy endeavor. Not so bad if you’re drinking SmartWater, but possibly worse if you’re slamming a cherry-red sports beverage while running in a white tank. And yes, I made this discovery before ever dishwashing them.
After using a Fuelbelt, I don’t ever see myself not carrying my own water for anything longer than a 10K. Carrying my own hydration has allowed me to tailor my own hydration needs and keep it consistent from my first training run to my race, whereas before, I was dependent on whoever the race directors partnered with for sponsorship, or whatever was left on the table by the front of the pack. (Not being a front-of-the-pack runner, I have often seen races run out of fuel before the last runners have had the opportunity to partake.)
If I were asked to redesign the Helium 4, I would include a larger pocket, big enough for a cell phone, and maybe a small tube of Bodyglide. And I would incorporate snaps normally seen on triathletes’ race belts, so that I could attach a race number without poking holes in it with safety pins, thus shortening the life of the elastic. (For now, I just wear my race belt underneath, and I’ve added a cell phone case to the belt.)
Four 8 – oz. bottles seems just about perfect for a 20-26 mile run. Despite the thickness of the belt, it’s still somewhat breatheable, and the stretchiness of the belt paired with its Velcro closure ensures I get a solid fit every run.
All in all, a worthwhile investment.
Grade: A-
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